Non-Sleep Deep Rest
Guided lying-down relaxation, such as yoga nidra, done while awake.
Sleep0 public stacks
Behavior
Non-Sleep Deep Rest
- Measured in
- minute minutes
Also
Public stacks with it 0
No public stack has it yet.
Guided lying-down relaxation, such as yoga nidra, done while awake.
Behavior
Non-Sleep Deep Rest
Also
No public stack has it yet.