Year ahead~CA$173/yr
~CA$14.45/mo
paused items not counted
In this stack
3 running
kept over a year kept under a year recently started start not recorded
15 minute dog walk every morning
200 mg
Frequency2× daily
Cost ~CA$14.45/mo
Curtains shut by 8pm
1500 mg
Frequency2× daily
Cost ~CA$11.16/mo
1 intervention stopped along the way. What was stopped, and why
Stopped 1
Tried, then stopped.
What was stopped, when, and why.
Magnesium Glycinate
to , ended
History v30
How it got here.
Every start, stop and change since day one.
7 changes
September 2026
StartedGlycine
StartedMorning Light Exposure
StartedBlackout Curtains
StartedMagnesium Glycinate
StoppedMagnesium Glycinate
StartedMagnesium Glycinate
AddedCreatedBest Sleep